The Best Thing We can do When our Hearts are Shattered.
The only thing to help this feeling at the moment is...
View Article10 Powerful Thich Nhât Hańh Quotes to Quiet the Flawed Human in All of Us.
I’ve recently come to a place in life where I’ve accepted that I’m a very flawed human, with aspects of my character that can flare up and be less than desirable. I have come to this place through a...
View ArticleBreathing through the Pain of a Broken Heart: Why I Chose to Stay.
What a freedom I have found here. A freedom of choice each day. One truth remains constant when we stop attaching to our thoughts and emotions...
View ArticleAn Open Letter to the Warriors of Light & Love: This is our Calling.
Obama is a tyrant. Trump is the savior. Democrats don't care about dead babies. Build a wall. Make a database. No Islam in school. America is Christian. More war...
View ArticleHappiness & Gratitude prevail as Thich Nhât Hańh returns to Plum Village...
In happy news from the monks and nuns at Plum Village, Thich Nhât Hańh has returned home to his dear Sangha in France.
View ArticleWearing out his Welcome: This State is the First to Dump Trump.
Donald Trump has been banned from the historically Republican state.
View ArticleI Found Freedom from the Curse of Anger. Here’s How.
I despised it, I denied it, I did anything to pretend I never felt anger. It scared me. My emotions were so overpowering as a child, and I didn't learn how to effectively release and work through them,...
View ArticleTo my True Love: I Don’t Want a Life without You.
“Hold on to me as we go As we roll down this unfamiliar road And although this wave is stringing us along Just know you’re not alone ‘Cause I’m gonna make this place your home” ~ Phillip Phillips How...
View ArticleDelicious Vegan Lasagna. Yes, I Said Vegan Lasagna. {Recipe}
I love food, and the few things I can truly say that I miss are those comforting
View ArticlePope Francis Lays it Down: Trump’s approach is “Not Christian.”
People like Trump have been using religion for centuries, to play on people's beliefs to gain power for themselves and oppress others that don't agree.
View ArticleA mi verdadero amor: No quiero una vida sin ti.
Parece algo tan cruel que haya encontrado el verdadero amor y ahora me tenga que ir. Te amo pero, te tengo que dejar.
View ArticleBy Ditching these 5 Words I Rewired my Belief System & Changed my Life.
All you need to start is a bit of determination, discipline and some mindfulness. Start paying attention to your inner dialogue, and make these crucial shifts in your choice of words:
View ArticleEaster’s Pagan Roots: It’s not all Chocolate Bunnies & Jesus.
It is because I believe in knowing why I do the things I do that I share this with you. I do not do it to discredit or criticize anyone’s personal belief or traditions, but rather to share knowledge...
View ArticleChange Begins Here: 5 Telltale Signs we are Living in Fear.
For those who are seeking transformation, but don’t have any real ideas of where to begin, I suggest
View ArticleLouis C.K. on Donald Trump: “The Guy is Hitler.”
Please stop it with voting for Trump. It was funny for a little while. But the guy is Hitler. And by that I mean that we are
View ArticleAdding these 3 Crystals to Meditation will Amplify your Chakra Work.
Get your crystals, smudge with sage to clear energies, then sit with them in meditative posture, charging them with your intention. Hold them, feel them, and
View ArticleA Beginner’s Guide to Chakra Work: Overcoming Insecurity.
This is the foundation point of all of our spiritual development.
View ArticleIt’s World Water Month: 5 Simple Things We Can Do to Help. #EveryDropCounts
A few simple steps that we can all take to help the world water crisis.
View ArticleA Beginner’s Guide to Chakra Work: Overcoming Rigidity & Fear of Change.
When to work with Swadhisthana:
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